Specialized assessments are used to collect Objective and Subjective Data to create customized programming.
The Fitness Industry is guilty of the "shiny object" syndrome. This content has been created to eliminate the confusion.
Breath Principles
Cognitive Conditioning
Movement Patterns
Thoughts
Breathing
Hydration
Nutrition
Recovery
Movement
The System is a Holistic Customized Approach:
We begin by discussing your goals and determining if we'll be a good fit.
Next, the selected assessment(s) will give us the best information based on your goals.
These assessments will provide the data necessary to customize your program.
We get to work implementing your program with pre-determined re-assessments.
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About Us
At Starke Industries, the mission is to bridge the gap between the medical and fitness industries to optimize human performance. As the first stage of preventative medicine, evidence-based practices and comprehensive assessments, create customized data-driven training programs.
This ensures the effectiveness, long-term health and the ability to reach full potential, whether you're an elite athlete or focused on overall fitness.
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