HONE YOUR CRAFT

Starke Industries delivers individualized Human Performance Programs, utilizing the latest technology and evidence-based science to achieve maximum results through efficient training.

Specialized assessments are used to collect Objective and Subjective Data to create customized programming.

The Fitness Industry is guilty of the "shiny object" syndrome. This content has been created to eliminate the confusion.

Guiding Principles

These Principles provide a comprehensive foundation to program design

Thoughts

Breathing

Hydration

Nutrition

Recovery

Movement

HOW IS IT DONE?

THE PROCESS

The System is a Holistic Customized Approach:

  • We begin by discussing your goals and determining if we'll be a good fit.

  • Next, the selected assessment(s) will give us the best information based on your goals.

  • These assessments will provide the data necessary to customize your program.

  • We get to work implementing your program with pre-determined re-assessments.

122 W Northwest Hwy, Palatine, IL 60067, USA

About Us

At Starke Industries, the mission is to bridge the gap between the medical and fitness industries to optimize human performance. As the first stage of preventative medicine, evidence-based practices and comprehensive assessments, create customized data-driven training programs. This ensures the effectiveness, long-term health and the ability to reach full potential, whether you're an elite athlete or focused on overall fitness.

Contact Us

122 West Northwest Highway, Palatine IL 60067


Phone: (815) 954-3785


Email: tyler@starkeit.com

Copyright© 2024 Starke Industries - All Rights Reserved.